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The Nutmeg State Games cooperates with the United States Olympic Committee, the Connecticut Interscholastic Athletic Conference, and the National Collegiate Athletic Association. All athletes must abide by the rules of their association, which may include restrictions on the number of athletes from the same school or team that enter the Nutmeg State Games. All athletes should realize that each is responsible for making certain he/she is not in violation of existing rules and regulations. All athletes must be amateurs as defined by the Nutmeg State Games and/or a National Governing Body rules for their particular sport.

Coaches

C.I.A.C. Member school coaches may only coach or instruct member school athletes in the sport they coach during the school year according to the following parameters:

In addition, C.I.A.C. coaches may not coach more than One (1) team in non-school out-of-season tournaments/camps/clinics unless the total number of athletes does not exceed the aforementioned minimum on the chart provided.